The Single Most Essential Supplement for Your Pet

The most essential supplement to give your dog or cat is Omega 3 essential fatty acid (EFA) which is also known as fish oil since the greatest source of this nutrient is marine fish.   Our bodies and the bodies of our pets cannot make this essential nutrient.   Thus, it is essential because it must be obtained from your pet’s diet or supplements.

What do Omega 3 EFA do for us and our pets?   Omega 3 fatty acids are recognized as DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid) and ALA (alpha linolenic acid).  These nutrients reduce inflammation, lessen the onset and severity of osteoarthritis, protect the cardiovascular system and fight cancer.   They also support a strong immune system, aid nervous tissue development and maintenance, decrease allergies and improve the skin and coat.  Omega 3 EFA play a vital role in reducing symptoms of inflammatory bowel disease, high blood pressure and high cholesterol.

Common sources of Omega 3 EFA are mackerel, herring, salmon, tuna, sardines, anchovies, trout, sturgeon and cod liver oil.  Plant sources of Omega 3 include flaxseed, linseed, canola, walnut and soya oils.

In addition to Omega 3 EFA, Omega 6 essential fatty acids are also required by the body, yet this nutrient is abundant in our diets and in the diets of our pets.  Omega 6 EFA is found in meats, eggs, avocado, nuts, cereals, most vegetable oils, safflower, sunflower, soybean, flax and linseed oil.    Omega 6 essential fatty acids are comprised of LA (linoleic acid) and AA (arachidonic acid).

Why are EFA’s important?  Every cell in the body is dependent on omega 3 and omega 6 essential fatty acids for a healthy cell membrane.  Although Omega 6 EFA are important for a healthy coat and skin, too much will leave the pet’s appearance dry, dull and flaky.   Excessive Omega 6 can result in poor digestion, poor appetite, food sensitivities and a weakened immune system.   On the other hand, too much Omega 3 DHA causes cells to succumb to oxidation and premature aging.

The key to optimal health is a balance of Omega 3 and Omega 6 essential fatty acids.  The ideal ratio of Omega 6 to Omega 3 fatty acids is 5:1.  Diet provides plenty of Omega 6 sources.  So, the single best nutritional supplement you can give your dog or cat is a high quality pet Omega 3 supplement.

Mia K. Frezzo, DVM

Dr, Frezzo is the owner of the Animal Hospital of Hasbrouck Heights.  She makes house calls while constructing her new, start-of-the-art Hospital.  Call 201-288-7800 today.

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